EXPLORE FOOTYFIT ACADEMY

Take Your Game to the Next Level with FootyFit

High-performance physical preparation designed specifically for Australian Rules footballers.

EXPLORE FOOTYFIT ACADEMY
PROFESSIONAL TEAMS WE'VE WORKED WITH:

4 Ways to Get Started With FootyFit

BLOG

Practical insights to improve your training and football performance. 

READ THE BLOG

PODCAST

Explore the ideas behind better health, training and performance. 

LISTEN TO THE PODCAST

SPEED SYSTEM

Get your free guide to improving your running mechanics. 

GET THE FREE GUIDE

FOOTYFIT ACADEMY

Build speed, strength and fitness with structured football training. 

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What is FootyFit?

FootyFit helps Australian Rules footballers train smarter and perform at their best through practical education, free resources and structured coaching.

From our blog and podcast to the FootyFit Academy, we give you the knowledge and tools to develop every aspect of your physical preparation.

Speed | Running Mechanics | Strength | Power | Conditioning | Agility/COD | Robustness & Recovery

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TESTIMONIALS

Some Kind Words From Some of Our Athletes

Eliza Shannon

AFLW Premiership Player

"I feel stronger and more educated, which helped me get drafted by Hawthorn in the AFLW."

Ryan Nyhuis

AFL Player and NT Rep Captain

"I’ve been able to have an injury free season and be really influential for my team."

Dominique Carbone

AFLW Player

"I’ve become a more well-rounded athlete and this helped me get drafted by Hawthorn in the AFLW."

It's no wonder our players RAVE about our coaching, programs and resources!

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MEET THE FOUNDER

Built From High-Performance Sport.

Made for Footballers.

FootyFit was founded by strength & conditioning coach and running mechanics specialist Jacob Andre to give footballers access to structured, high-performance physical preparation — wherever they play.

With a background in high-performance sport, sport science, biomechanics and athletic development, Jacob has spent his career helping athletes become faster, stronger, fitter and better prepared for the demands of their sport.

FootyFit brings that experience together into one complete physical preparation system designed specifically for Australian Rules footballers.

YOUR FIRST STEP TO BECOMING A FASTER FOOTBALLER

Download the Free FootyFit Speed System

Want to get faster for football?

Discover the key principles we use to develop speed and running mechanics — and learn how to start applying them to your own training today.

GET THE FREE GUIDE
FEATURED PODCAST EPISODES

The FootyFit Podcast

The Ultimate Performance Podcast for Australian Rules Footballers

Empowering Female Footballers Through FootyFit

~ Jemma Iacono

Listen Now

Richmond AFLW High Performance Manager

~ Eliza Morrison

Listen Now

AFLW Premiership Player

~ Jasmyn Hewett

Listen Now
FEATURED BLOG ARTICLES

The FootyFit Blog

Training, Performance & Football Fitness

Prehabilitation: Strengthen Before Injury Strikes

Mar 09, 2026

READY TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL?

Stop Guessing. Start Training With a Plan.

Build speed, strength, fitness and resilience with the FootyFit Academy.

Follow structured football-specific programming, understand the purpose behind your training and get coaching support to help you progress throughout the season.

EXPLORE FOOTYFIT ACADEMY